Fasting To Lose Weight
The Master Cleanse/Lemonade Diet
There are many different fasting methods that can be used in order to lose weight and detoxify the system. My favorite two are “Juicing” fresh fruits and vegetables and “The Master Cleanse”. (I will focus on Juicing and its benefits on my next post).
I found out about the master cleanse a few years back and was very intrigued by all the wonderful health, detox, and weight loss benefits individuals were getting from going on this “Cure All” fasting regimen.
What The Heck Is It?
A man by the name of Stanley Burroughs created the master cleans over 40 years ago to help treat ulcers but found out that this phenomenal cleanse did a whole lot more.
The master cleanse detoxifies the body while it stimulates healthy tissue growth, so basically it scrubs, renews, and rejuvenates every single cell of every organ in your body! Fasting to lose weight does have its advantages.
What Will It Do For Me?
*Weight Loss- The average person will lose 1 – 2 lbs. per day of fat and toxins.
]]>
*Cleanses the kidneys and digestive system
*Purifies all glands and cells in the body
*Eliminates hardened materials and waste in joints and muscles
*Purifies the blood stream
*Relieves irritation and pressure blood vessels, arteries and nerves
*Restores healthy skin. Makes you Look and feel younger
*Gets rid of boils, abscesses, carbuncles, pimples and blackheads
*Gets rid of colds, flu, asthma, hay fever, sinus and bronchial problems
*Increases memory, concentration, energy levels soar through the roof and less sleep is required
*Breaking addictions – people have even been know to go on the cleanse in order to
stop smoking, drinking and drug addictions.
What’s In It?
